Apple Pie Parfait

This recipe has been adapted from The Beet

Makes two parfaits


Ingredients

Cookie Crust

  • 1 cup almond flour

  • ½ tsp cinnamon

  • pinch of salt

  • 2 tbsp coconut oil, melted

  • 2 tbsp maple syrup

  • 1/3 cup chopped pecans, plus more for garnish

Cream Layer

  • 1 1/2 cup raw cashews, soaked for 6-8 hours

  • ¾ cup plant milk

  • ½ teaspoon vanilla extract or 1-inch piece of vanilla bean

  • 2 tsp cane sugar


Apple Layer

  • 1 tbsp lemon juice

  • ¼ cup cane sugar

  • ¼ cup water

  • 1 tbsp corn starch

  • 1 tsp cinnamon

  • 3 medium apples, peeled & diced


Instructions

  1. Cookies: Preheat your oven to 350 degrees F and line a baking sheet with parchment paper. Combine the almond flour, coconut oil, maple syrup, cinnamon and salt in a mixing bowl. Fold in the chopped pecans at the end. Form small dough balls (about ½ tablespoon each) and spread them out on the baking sheet. Press the cookies to flatten them and bake for 10 minutes, or until the edges are golden.

  2. Cream Layer: Drain the cashews and add them to a blender with the plant milk, vanilla, and sugar. Blend on high until completely smooth, scraping down the sides a few times. Transfer to your fridge to chill.

  3. Apple Layer: Add lemon juice, cane sugar, water, corn starch, cinnamon, and cloves to a medium saucepan and simmer for about 2 minutes, or until well combined. Add in the diced apples and cook until the mixture is thickened and the apples are tender, about 10 more minutes. Transfer to a container to cool.

  4. Assemble: In small (~4-ounce) mason jars or containers, layer in cream, crumbled cookies, apple pie filling. Garnish with toasted pecans if you have any leftover. Enjoy!


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